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Aroma Massage Therapy in Dubai

It is a form of treatment where the art of massage is married to the science of aromatherapy.

The union soothes both physical discomfort and lifts your mood, relaxing your mind.

The plant-based, herbal, and flower essential oils used during an aroma massage are derived from plants. Some selected oils for a particular massage might help relax one, relieve pain, or boost energy levels.

When inhaled, they affect the mind; when applied through the skin, they influence the body.

At Sparsh Wellness, every session is customized to the individual’s need, making it a perfect pick for a reviving Aroma Home Massage in Dubai.

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Benefits of Aroma Massage

Profound Relaxation

The combining aroma of aromatherapy or massage helps unloosen anxiety and calm your nervous system thus deeply relaxing in this sense as well.

Freeing Stress of the Body

It decreases the level of cortisol, which is the stress hormone. Some essential oils used for aromatherapy are lavender and chamomile, which soothe the mind.

 

Relief from Pain

Some well-known essential oils are eucalyptus and peppermint, which contain anti-inflammatory and analgesic properties, thereby reducing muscle aches and pains in the joints.

 

Quality Sleep

Massage by aromas relaxes the body and mind to encourage quality sleep. The most effective ones are lavender and sandalwood, especially for people who are insomnia-prone

 

Improved Circulation

An In-Home Aroma Massage can improve blood circulation and stimulate the lymphatic flow, which keeps a person in good health and full of life.

 

What, Exactly, is an Aroma Relaxation Massage?

It is a type of massage therapy that aims to soothe your senses and balance within your mind as well as in your body. This massage incorporates gentle strokes and uses calming fragrance oils- lavender and ylang-ylang. Here, it’s not just a body relaxation process but a mental balancing to help those who find themselves stressed or anxious or needing to feel refreshed.

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To Do an Aroma Massage at Home

1

Choose the Right Essential Oils​

Lavender oil is the most sought-after relaxation-inducing agent while peppermint and citrus oils promote energy and revitalization. All premium grade oils are provided by Sparsh Wellness therapists.

2

Allow Time for Rest​

You can take a few minutes to rest once you’ve had the massage, as the oils and relaxation will take a bit to sink in.

 

3

Create a Soothing Ambiance

Dim the lights, and light some candles. Play calming music. The ambiance is a factor in the massage to be enhanced.

 

4

Warm the Oils

Take the essential oil and warm it by rubbing the oil between the palms. In this way, it would apply comfortably and even be better absorbed.

 

5

Gentle Techniques

Use long and sweeping strokes first to prepare the muscles, then start applying kneading as well as circular motions in your body areas having tension.

 

6

Area of Concerns

Pay specific attention to any areas where tension happens, like at the neck or shoulders and around the lower back.

 

Balinese Massage

  • Aroma massage uses essential oils to enhance relaxation and provide therapeutic benefits.
  • The primary goal of aroma massage is to stimulate the senses, reduce stress, and promote emotional well-being.
  • Aroma massage involves gentle, flowing strokes combined with the inhalation and absorption of essential oils.
  • Aroma massage benefits not only the muscles but also the mind and emotions due to the therapeutic effects of essential oils.
  • Aroma massage is ideal for those seeking a calming, holistic experience with the added benefits of aromatherapy.
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Swedish Massage

  • Swedish massage primarily focuses on muscle relaxation through various hand techniques.
  • Swedish massage aims to improve circulation, ease muscle tension, and enhance physical relaxation.
  • Swedish massage uses a combination of kneading, gliding, and tapping motions with light to medium pressure.
  • Swedish massage primarily targets muscle relaxation and improved blood flow.
  • Swedish massage is better suited for individuals looking for muscle relaxation and stress relief through traditional massage techniques.

Preparation of Aroma Massage in Home

1. Choose the Perfect Space: Go for a noise-free, calm space in your home where you can completely let go.
2. Prep Your Kit: Prepare essential massage oils, towels, and candles that promote relaxation to replicate a spa feel.
3. Communicate Your Needs: Converse with your Sparsh Wellness therapist about the specific preferences you have or where you are troubled.
4. Hydrate Yourself: Drink lots of water before and after the session to help with toxin release and hydration.
5. No Heavy Meals: Light snacks are okay, but do not consume heavy meals on the day prior to your massage for comfort.

Frequently Asked Questions

What are the techniques applied in Aromatherapy Massage?

1. Effleurage: Long gliding strokes help to relax the muscles and loosen them up.

2. Petrissage: Gentle kneading to melt away tension.

3. Aromatherapy: Inhalation of essential oils during the session for emotional wellness.

4. Circular Motions: Used in a specific area to help add circulation, breaking down knots.​

Does Aroma Massage Really Help You?​
  • Get relief from stress and anxiety.
  • Ease out your muscle aches.
  • Improve your mood and energy.
  • It will help you get a good night’s sleep and a rest.
What type of essential oils are typically used in Aroma Massage?

Sparsh Wellness provides gentle essential oils like lavender, refreshing oils like eucalyptus, and relaxing essential oils like peppermint.

How do I prepare myself for Aroma Massage?

For starters, ensure the room is clean, peaceful, and hydrated. The therapists at Sparsh Wellness will help you with that and make it as hassle-free as possible. 

How often should I treat myself with an Aroma Massage?

Ideally, every 2 to 4 weeks, and you can easily plan Sparsh Wellness therapies according to your convenience. 

What’s the procedure for booking a Dubai Aroma Massage?

Booking is such a breeze! At Sparsh Wellness, we have easy appointment options for Aroma Home Massage in Dubai to take a break whenever you want.

Services

Swedish Massage

Thai Massage

Balinese Massage

Hot Stone Massage

Deep Tissue Massage

Aroma Massage

Neck Back & Shoulder Massage

Foot Reflexology

Sports Massage

Maderotherapy Massage

Couple Massage

Four Hand Swedish Massage

Four Hand Aroma Massage

Four Hand Balinese Massage

Mobile Massage

Relaxation Massage

Prenatal Massage

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